Click here to print
WASHINGTON (Reuters) -
Omega-3 fatty acids, found in soy, fish and other oils, and
known to provide a range of health benefits, may help protect
against Alzheimer's disease, U.S. researchers reported on
Wednesday.
Tests
on mice showed that a diet high in one particular omega-3
fatty acid called DHA helped protect the brain against the
memory loss and cell damage caused by Alzheimer's disease.
"We saw that a diet rich in DHA, or docosahexaenoic acid,
dramatically reduces the impact of an Alzheimer's gene, said
Greg Cole, a Professor of Neurology at the University of
California Los Angeles School of Medicine.
In the journal Neuron, Cole and colleagues reported the
results of studies with mice bred to have genetic mutations
that cause brain lesions associated with Alzheimer's disease.
The investigators were looking for something else, but noticed
the mice did not have the expected memory loss or brain
damage. Notably, the synapses, the connections between brain
cells, were not as damaged as would be expected.
"We discovered that the mice lived on a nutritious diet of soy
and fish -- two ingredients chock-full of omega-3 fatty
acids," said Sally Frautschy, who worked on the study.
"Because earlier studies suggest that omega-3 fatty acids may
prevent Alzheimer's disease, we realized that the mice's diet
could be countering the very thing we were trying to
accomplish -- showing the progression of the
Alzheimer's-related brain damage," she added in a statement.
The researchers removed fish and soy from the mouse diet and
substituted safflower oil instead, which is low in omega-3 and
rich in another fatty acid called omega-6, which does not
include DHA. Some mice stayed on the original diet and others
got the new, less-healthy diet.
"We found high amounts of synaptic damage in the brains of the
Alzheimer's-diseased mice that ate the DHA-depleted diet,"
Frautschy said. "These changes closely resembled those we see
in the brains of people with Alzheimer's disease."
Mutant mice on the DHA-rich diet did better on memory tests
than the mice fed safflower oil, the researchers said.
"After adjusting for all possible variables, DHA was the only
factor remaining that protected the mice against the synaptic
damage and memory loss that should have resulted from their
Alzheimer's genes," said Cole. "We concluded that the DHA-enriched
diet was holding their genetic disease at bay."
People are already advised to eat omega-3 fatty acids to
protect the heart.
DHA and a related fatty acid called AHA are also added to some
infant formulas and milks to promote brain development. They
are found naturally in human breast milk.
SOURCE: Neuron, September 2, 2004.
For other relative health news articles please click here