1. |
Take the basic nutrients missing from the average
daily diet for daily good health |
Take:
90 Vitamin & Mineral in a Liquid Form
Probiotic (9 strains) take 3 servings (Capsules) per
day and break them open and mix with small amount of vegetables.
Digestive Enzyme complex take 6 servings of 3
capsules on an empty stomach.
Hemp Oil fatty acids take 2 servings of 30ml daily. |
| 2. |
Drink water |
6-10 glasses of Reverse Osmosis or filterer Water are
essential for good health. |
| 3. |
Eat Living Foods that regenerate your cells |
Eat Living Foods that regenerate your cells Live foods bring
life and dead foods bring *****. We need to eat at least 10-14 portions of vegetables
and small amount of low sugar fruit, everyday. 50% should be raw. |
| 4. |
Stop Eating Junk foods that degenerate your cells |
This especially includes ALL breads, pastry, biscuits,
breakfast cereals, potato products, parsnips, pasta and processed foods.
Read more |
| 5. |
Get more oxygen around your body |
Get more oxygen around your body Oxygen is the prime source of
health, energy and regeneration in your body. Sitting down and expecting oxygen
to get around your body is crazy |
| 6. |
Cleanse/Detox |
Consider an Herbal Cleanse to recover and heal your digestive system |
| 7. |
Homeopathy/ Emotional problems? |
Ask your Doctor to refer you to a Homeopathic Doctor.
It may work and should not need more that a couple of visits.
|
| 8. |
Acupuncture/Acupressure |
Consider acupuncture or electronic acupressure to treat the
acupuncture points associated with your condition. |
| 9. |
Consider Oxygen Therapy |
OxySorb™oxygen promoting enzymes and Ozone Therapy. Call the Helpline. |
| 10. |
Get Serious about Health |
Get Serious about Health Getting healthy as opposed to
just taking drugs is the sensible way to avoid diseases and premature ageing.
Make it the highest priority in your life. |