| Take (in order of priority): |
| 1. |
Take the basic nutrients missing from the average daily diet for daily good health |
Take:
Jurassic Juice™ - 90 Vitamin & Mineral in a Liquid Form
Eskimo oil for Kids - Fish oil/Hemp Oil fatty acids take 2 servings of 30ml daily.
ProDophilus FOS Probiotic(9 strains) take 3 servings (Capsules) per day and break them open and mix with small amount of yoghurt or vegetables
Digestive Enzyme complex take 6 servings of 3 capsules on an empty stomach.
Fruit & Veggie + Enzyme capsules when the real thing is not being eaten (can be broken open and mix with small amount of yoghurt or vegetables) |
| 2. |
Drink water |
6-10 glasses of Reverse Osmosis or filterer Water are essential for good health. |
| 3. |
Eat Living Foods that regenerate your cells |
Eat Living Foods that regenerate your cells Live foods bring life and dead foods bring *****. We need to eat at least 10-14 portions of vegetables and small amount of low sugar fruit, everyday. 50% should be raw. |
| 4. |
Stop Eating Junk foods that degenerate your cells |
This especially includes ALL breads, pastry, biscuits, breakfast cereals, potato products, parsnips, pasta and processed foods. Read more |
| 5. |
Get more oxygen around your body |
Get more oxygen around your body Oxygen is the prime source of health, energy and regeneration in your body. Sitting down and expecting oxygen to get around your body is crazy |
| 6. |
Homeopathy/Emotional problems? |
Ask your Doctor to refer you to a Homeopathic Doctor. It may work and should not need more that a couple of visits.
|
| 7. |
Acupuncture/Acupressure |
Consider acupuncture or electronic acupressure to treat the acupuncture points associated with your condition. |
| 8. |
Consider Oxygen Therapy |
OxySorb™ oxygen promoting enzymes and Ozone Therapy. Call the Helpline. |
| 9. |
Get Serious about Health |
Get Serious about Health Getting healthy as opposed to just taking drugs is the sensible way to avoid diseases and premature ageing. Make it the highest priority in your life. |